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Image: A cartoon of balance weighing scales with the right-hand side dipping to a lower level than the left.

Breathing Good – Disturbed Sleep Bad

...it comes with the downside we weren’t designed to sleep like that.

Breathing Good – Disturbed Sleep Bad

...it comes with the downside we weren’t designed to sleep like that.

Image: A jar of dried cannabis flowers is on its side with flowers falling from it. An open tin of dried cannabis is to the right of the jar. Two rolled cannabis joints are at the front of the image.

Cannabis: CBD Good – THC Bad?

In the same way smoking takes years off lives, there’s evidence THC use during sleep does too…

Cannabis: CBD Good – THC Bad?

In the same way smoking takes years off lives, there’s evidence THC use during sleep does too…

Image: Three bowls containing CBD oils and other extracts surrounded by 3 cannabis leaves on a blue background

Would CBD help me sleep better?

CBD could prove a winner for you and your sleep quality, but buying it from a bloke on the street corner may not be the best idea...

Would CBD help me sleep better?

CBD could prove a winner for you and your sleep quality, but buying it from a bloke on the street corner may not be the best idea...

Image: A man sleeping on a bed with complex images, graphs and diagrams floating around him.

What is Complex Sleep Apnea?

Just how complex is Complex? Get yourselve a cuppa and find out...

What is Complex Sleep Apnea?

Just how complex is Complex? Get yourselve a cuppa and find out...

Image: A man sleeping peacefully in bed, with a large red question mark floating above his head. The background is a dimly lit bedroom.

How many types of sleep apnea are there?

Just being a grumpy sod doesn’t necessarily mean you have sleep apnea!

How many types of sleep apnea are there?

Just being a grumpy sod doesn’t necessarily mean you have sleep apnea!

Image: A grey CPAP equipment bag wrapped in a green ribbon and tied-off in a bow.

What should I expect as a new CPAP user?

Just remember, you are not alone. Around 20% of the planet’s population have sleep apnea to the point where treatment would benefit them.

What should I expect as a new CPAP user?

Just remember, you are not alone. Around 20% of the planet’s population have sleep apnea to the point where treatment would benefit them.