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How does alcohol affect sleep?
Alcohol also messes with your sleep-wake cycle by suppressing melatonin, the hormone responsible for regulating sleep.
How does alcohol affect sleep?
Alcohol also messes with your sleep-wake cycle by suppressing melatonin, the hormone responsible for regulating sleep.
How does caffeine affect my sleep?
The relationship between caffeine and sleep can become a vicious cycle. Sleep deprivation can lead to increased caffeine consumption to combat the tiredness, which in turn further disrupts sleep… creating...
How does caffeine affect my sleep?
The relationship between caffeine and sleep can become a vicious cycle. Sleep deprivation can lead to increased caffeine consumption to combat the tiredness, which in turn further disrupts sleep… creating...
Why does CPAP make me burp and fart?
CPAP can bring many different side effects but few are less welcome than badly timed burping and farting...
Why does CPAP make me burp and fart?
CPAP can bring many different side effects but few are less welcome than badly timed burping and farting...
Can a CPAP machine cause teeth problems?
Gum disease happens a lot in CPAP users. Again, the wind tunnel effect can cause your mouth to dry out (SB: Xerostomia), which removes the important saliva that normally controls...
Can a CPAP machine cause teeth problems?
Gum disease happens a lot in CPAP users. Again, the wind tunnel effect can cause your mouth to dry out (SB: Xerostomia), which removes the important saliva that normally controls...
Sleeping Without the Mask: What is Hypoglossal ...
Think of your relaxing, obstruction free, sleep as a quiet afternoon sitting in a noise-free park, feeding the birds and getting away from the nasties back in the real world.
Sleeping Without the Mask: What is Hypoglossal ...
Think of your relaxing, obstruction free, sleep as a quiet afternoon sitting in a noise-free park, feeding the birds and getting away from the nasties back in the real world.
