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Image: A pair of feet, with blue painted toe nails, standing on a set of weighing scales.

CPAP and Weight Gain

Remember, the goal of CPAP therapy is to improve your quality of life. A few higher digits on the scale shouldn’t overshadow the fact that we are getting healthier, sleeping...

CPAP and Weight Gain

Remember, the goal of CPAP therapy is to improve your quality of life. A few higher digits on the scale shouldn’t overshadow the fact that we are getting healthier, sleeping...

Image: Man holding a CPAP mask and looking uncertain.

New to CPAP? How to Get Comfy with Your New Sle...

But, as we’re about to see… having that machine puts us among the lucky ones.

New to CPAP? How to Get Comfy with Your New Sle...

But, as we’re about to see… having that machine puts us among the lucky ones.

Image: A dark-haired woman, wearing blue pyjamas, sits cross-legged on a bed.

Is This Therapy or Torture?

Note… that’s GETTING UP at 5am… not hitting the snooze button at 5am.

Is This Therapy or Torture?

Note… that’s GETTING UP at 5am… not hitting the snooze button at 5am.

Image: A toddler child sleeping in bed, with a golden glow of light in the background.

Sleep Apnea in Kids… What’s Going On?

So, if you think your child might have sleep apnea, do you really want to wait?…

Sleep Apnea in Kids… What’s Going On?

So, if you think your child might have sleep apnea, do you really want to wait?…

Image: A woman waking up in bed and hitting the alarm clock's snooze button.

Sleep is not the same as recovery...

REM sleep plays a crucial role here as it allows the brain to process the day’s events, sort memories and regulate emotions.

Sleep is not the same as recovery...

REM sleep plays a crucial role here as it allows the brain to process the day’s events, sort memories and regulate emotions.

Image: A Positive Airway Pressure machine with the words, BiPAP, APAP and CPAP overlayed in large type. The CPAP word has the letter K spray-painted over the letter C in red paint. This makes the word CPAP now read KPAP.

What a load of PAP!

... who was cleared of murdering his mother-in-law as the Court believed he was sleep walking.

What a load of PAP!

... who was cleared of murdering his mother-in-law as the Court believed he was sleep walking.